Sunday, March 27, 2011

COLLEGE INSOMNIA!

Virtually everyone college-aged or older has experienced it.  That horrible thing that makes it impossible to rest.  OR when you finally CAN fall asleep, you've spent so much time freaking out about not being able to sleep that you don't get much before it's time to get up.

I'VE FOUND SOMETHING THAT WORKS FOR ME!   Some chamomile tea has made me so relaxed I could drift off to sleep any time now.  I HIGHLY recommend it.  personally I got some sleepytime tea, but I'm sure almost any kind will help.

Insomnia help is ALWAYS relevant, am I right? I'm right!

36 comments:

  1. I've been staying up until i literally can't stay awake anymore lately. I'll try out some chamomile tea. Thanks

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  2. I have been an insomniac since age 10. changed my sleep cycle. posting something related in a while. add my bro, he new to blogging
    http://mateo78.blogspot.com/

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  3. Insomnia sucks. I've always had trouble sleeping. When I was 16 I discovered weed and pretty soon I was smoking a joint every night before bed to help me get to sleep. Im 25 now and have decided I shouldn't be dependent on this crutch anymore (don't get me wrong I still love smoking but just not every day, and not to get to sleep) but I had forgotten how much of a pain in the ass it can be lying in bed for hours on end without being able to sleep.

    I'll try some chamomile tea tonight and let you know if it works for me!

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  4. Dude thats happening to meright now. im studying for a freakin bio midterm tmo!

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  5. My insomnia is always productive. I like to take timelapses when I can't sleep

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  6. always around exam times. The coffee sales skyrise to keep people perked

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  7. Insomnia, the reason why I'm current;y up

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  8. I can never sleep the day before the start of a new school year.

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  9. I hate insomnia, I can't sleep well at all unless I'm high.

    I've had this issue my entire life though.

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  10. Any kind of tea would help? I smell placebo.

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  11. No, just chamomile. My friend got hooked on some sleeping pills and is currently weening himself off them. Don't use sleeping pills unless you need to do something drastic ex: airplane trip, reset sleep pattern, etc.
    Also, warm milk works really well. Better than tea, really, but only if your not lactose intolerant. Nothing keeps me up better than a bad case of gut wrenching.

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  12. I've always found routine to be the most help. if you do the same thing every day for the thirty minutes before you go to bed, you'll get to sleep easy.

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  13. College is bad for the sleep schedule man. As in you now have none.

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  14. It never changes!!

    I like to take naps after class, give that a try.

    :)

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  15. I remember in college i never had a hard time with sleep, by the time i got to bed I just clocked out.

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  16. Try some melatonin if you need a reset. If I absolutely cannot sleep, I pop 3mgs and I'm out in 20 mins

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  17. i found hypnosis recording actually work really well for me. they even sometimes work too lol. but they always succeed in knocking me out after a few minutes. check out a set called Uncommon Knowledge some time.

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  18. I remember back in college being so tired that I couldn't sleep. God that sucked.

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  19. Helps a little with Insomnia bro - Thanks for the tip! Have been an insomniac since I can remember... You get used to it, but the grass is always greener you know?

    Cheers,

    Mike.

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  20. Tea does help a bit, but sometimes its impossible to fall asleep and you just toss and turn forever

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  21. Insomnia affects the best of us, great tip though!

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  22. you are right, i always need help with insomnia. Specially if i smash down an energy drink to stay awake and finish an assessment, then when i need those precious hours in the wee hours, i toss and turn :| have to invest in some of this chamomile stuff.

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  23. chamomile tea sounds delicious, I'll try some of that.

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  24. i find either smoking a small joint half an hour before bed or reading a good novel help me to fall asleep, i guess both can be done with a nice cup of chamomile tea.

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  25. Absolutely right! I drink any type of tea but I drink a lot of it. TEA IS GOOD FOR MY SOUL. It helps me sleep and concentrate when studying

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  26. Great post!

    Question. Do you have 2 blogs with the same name?
    This one is amazing, keep posting.

    Regards.

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  27. I might be a weird one since I never have insomnia (plus I'm a college student). I agree with the tea statement though, such a good relaxer.

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  28. my sleep cycle is beyond messed up, wake up at 2pm, work til 11, up til 5am, it sucks and i cant get anything done, trying chamomile tea for sure

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  29. I've had insomnia for years and the only thing that works for me is a nice joint.

    Conks me right out =D

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